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Health & Fitness

Organifi Product Review – The Fitnessista

Organifi Product Review – The Fitnessista

Sharing the details on Organifi and my favorite products! Because I love the brand so much, I partner with them as an affiliate. It gives you a discount and gives me a small kickback if you decide ...

How to Create the Perfect Full-Body Workout

How to Create the Perfect Full-Body Workout

Do a search for “full-body workout” on the interwebs and you will get A LOT of suggestions.Many of them require equipment … or complicated rep schemes … or lots of time.And, I don’t know about you, ...

Assault Fitness AssaultBike Pro X Review (2024)

Assault Fitness AssaultBike Pro X Review (2024)

We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, ...

Friday Faves 2.16 – The Fitnessista

Friday Faves 2.16 – The Fitnessista

Hi friends! How are ya?? I hope you’ve had an amazing week. We’re heading out for something fun – I’ll share the adventures over on IG stories! What do you have going on this weekend? I feel like ...

A Few of My Hiking Must-Haves

A Few of My Hiking Must-Haves

There’s not much I love as much as getting out in nature and being active, and, although the last (*counts on fingers*) 20 months or so have been incredibly difficult, one silver lining is the fact ...

XWERKS Motion Review (2024)

XWERKS Motion Review (2024)

We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some of the best supplements for building muscle, including protein ...

What is Spenga (and would I recommend trying it)?

What is Spenga (and would I recommend trying it)?

Sharing a review of Spenga and if I’d recommend adding it into your fitness routine.  Hiii! How are ya? I hope you’re having a lovely day so far. I’m headed to a barre class and looking forward to ...

A Drink for Every Mood

A Drink for Every Mood

One of the things I learned in my wine education studies (and, hey, I’m officially WSET-2 certified with distinction now — woot!) was learning the basics of how to pair wine with food.But, what about ...

The 8 Best Treadmills for Home of 2023

The 8 Best Treadmills for Home of 2023

We receive free products and receive commissions through our links. See disclosures page.A treadmill can be an invaluable piece of home gym equipment. The best treadmill for home gyms provides an ...

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